Is low-carb safe for you? Run the quick check before you start
Low-carb eating suits many people, but not everyone. Tap what applies to you and see when it's worth asking a doctor or dietitian before you cut carbs.
Medicines come first: insulin, sulfonylureas, SGLT2 inhibitors and blood pressure tablets can all need a plan. We also cover pregnancy, eating disorders, cholesterol and who should wait.
